When most people think of self-reliance, when they think of it at all, they tend to think of emergency preparedness, homesteading, or living off the grid. True self-reliance, however, encompasses much more than just the external factors in our lives. It’s as much an internal state of being as an accumulation of physical resources.

This was reinforced for me by an article co-authored by Trudi Griffin, LPC, MS on “4 Ways to Be Self Reliant.” I’ll probably revisit this article more than a few times; there’s a lot there, and it covers a lot of ground. The article begins, however, with emotional self-reliance, or avoiding relational dependency:

Although being in a committed, bonded relationship can enrich your life, feeling unable to function without another person could lead to a problem like Relational Dependency.^[1] Relational Dependency is a progressive disorder, meaning that the relationship may start off healthy but one person becomes gradually more controlling of or dependent upon the other, which can lead to an unhealthy relationship. Furthermore, self-actualization is needed for personal growth and is thought to be an essential need that motivates our behavior.^[2] In general, those who are independent and self-reliant typically survive and function better in society than those who are dependent on others for happiness and sustainability. Taking control of basic tasks and life skills will not only help you stay in control of your own life but will ultimately contribute to making you a happier person.

Some of the steps Griffin recommends:

• Assume responsibility for your life: This I took as meaning taking control of the little things in daily life, such as cleaning up after yourself, paying your bills on time, getting to appointments on time, etc. It begins with the realization that no one else is responsible for your success or failure. It’s up to you to take care of yourself and your environment.
• Be informed: “Information is power, so having information will give you the power to make your own decisions and assert your independence,” Griffin tells us. To do that she recommends a rounded approach to keeping up on what is going on in your neighborhood, your job, your town and so on, up to the level of world events. The more your know the more influence you can exert on the world around you.
• Know where you are going: Decide what you want. Develop a plan. Break that plan down into goals. Seek guidance where needed. But if you don’t know where you’re going with your life the world will always step in to offer alternative options–most of which will not ultimately benefit you.
• Make your own decisions: All of the above work together to help you make your own decisions–and make better decisions when you make them. It’s okay to consider the needs of others, or to seek their advice, but take the final responsibility for your decision and do what is best for you. Letting others make decisions for you is to give up your independence.

There is more–much more–to this article. I suggest you read the entire thing…or hang around. I’ll more than likely come back to it again.